Overview of runs & milestones

Five marathons by 2017 (Bad Waldsee, Bräunlingen in the Black Forest, 2x Frankfurt, Singapore)
10/2018 first 50 km (plan to run 100 km)
04/2019 Freiburg Marathon (qualification run for Taubertal100)
10/2019 first 100 km in 14h. Rothenburg - Wertheim (Taubertal100 Lauf - 50, 72, 100, 160 km)
01/2020 Plan to run Spartathlon, creation of a 3-year concept with Florian Reus with the goal of running the Spartathlon over 246 km in 2022 or 2023
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Qualification Spartathlon in Greece (last week in September)
1. 100 km under 10h
2. 180 km in 24 hours
3. 160 km in 21h
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10/2020 first 24h run (Heilbronn) with 125 km
07/2021 100 km under 13h (qualification for 160 km at the Taubertal100 run)
10/2021 160 km under 21h
01/2022 Registration window for the Spartathlon: 35 runners from Germany, in total 400 runners worldwide
03/2022 Feedback as to whether it worked or whether you are on the waiting list
04/2022 24h training run
09/2022 Athens - Sparta 246 km